test Adverse Experiences in Childhood and Self-Compassion: An Appreciative Inquiry|Homo Virtualis

Adverse Experiences in Childhood and Self-Compassion: An Appreciative Inquiry

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Pubblicato: Nov 25, 2025
DOI: https://doi.org/10.12681/homvir.43497
Stavroula Zerva
Department of Psychology, Panteion University
Abstract

The purpose of this study is to explore the experiential way in which adults who have had adverse childhood experiences understand, process and redefine their personal identity, using tools such as self-compassion, mindfulness and personal visionary narrative. The research follows a qualitative, interpretive methodological approach and is based on the principles of social constructionism, recognizing the dynamic and discursive nature of identity. The data were generated through ten semi-structured, individual and multimodal interviews with five women and five men of Greek origin, from the middle and low socio-economic classes. Data analysis was based on the Thematic Analysis method and was supported by the QualCoder software to enhance accuracy and transparency in the coding process. The findings demonstrate that although the participants had internalized harsh childhood experiences, they gradually developed the skills of introspection, self-understanding and self-compassion. This ability seemed to be influenced by the form and chronicity of traumatic experiences, as well as by the existence or lack of supportive relationships. Furthermore, the use of appreciative inquiry strengthened their connection to personal meanings, values and desires, allowing them to shape a future vision free from the shackles of the past. The role of music as a tool to enhance self-compassion, and also as an autonomous regulating factor of mental resilience, was explored in the context of the study without being a central axis of analysis.

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