The Power Of Self-Acceptance
Abstract
In our fast-paced world focused on success and productivity, self-criticism becomes common as we feel compelled to change who we are to fit in. But what if true contentment lies in embracing who we already are?
Self-acceptance involves embracing both strengths and personal faults without judgment. It leads to improved mental health, better relationships, and personal growth. Strategies for self-acceptance include setting healthy boundaries, avoiding self-blame, and focusing on positivity. Self-acceptance fosters resilience, better decision-making, and enhanced collaboration in various aspects of life, including school, work, and sports.
Article Details
- How to Cite
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Sotiriou, L., Nakhleh, F., & Papanastasiou, F. (2025). The Power Of Self-Acceptance. Open Schools Journal for Open Science, 8(2). https://doi.org/10.12681/osj.43785
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