The Power Of Self-Acceptance


Veröffentlicht: Dec 24, 2025
Lydia Sotiriou
Floriana Nakhleh
Fyllia Papanastasiou
Abstract

In our fast-paced world focused on success and productivity, self-criticism becomes common as we feel compelled to change who we are to fit in. But what if true contentment lies in embracing who we already are?


Self-acceptance involves embracing both strengths and personal faults without judgment. It leads to improved mental health, better relationships, and personal growth. Strategies for self-acceptance include setting healthy boundaries, avoiding self-blame, and focusing on positivity. Self-acceptance fosters resilience, better decision-making, and enhanced collaboration in various aspects of life, including school, work, and sports.

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  • Rubrik
  • Greece
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